Dr. Shumake’s Favorite Natural Anti-inflammatories

In March, Dr. Lynn Shumake, P.D., compounding pharmacist at Vitascript in Columbia, MD, prepared a presentation for our Lyme group and Bryan Miller provided us with some outstanding information about pro versus anti-inflammatory foods and how changing our diet and intake of certain foods/plants can reduce pain and inflammation – a frequent symptom that plagues Lyme sufferers.

Dr. Shumake provided a list of his favorite plant-based, natural anti-inflammatories.

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